Feature:

[FIRM GRIP]- Adjustable Fitness Dumbbells Set with a connecting rod which is covered with a rubber coating ensure a firm grip and non-slip grip can provide you a safe and secure exercise experience.

[DUAL FUNCTION DESIGN]- Dumbbells is connected by a connector rod to become a barbell to meet the needs of upper and lower body workouts, which helps tone and sculpt your arms, shoulders, back and also strengthen your muscles. With this dumbbell set, you can exercise at home, in the office, or any place at any time.
[BEST GIFT FOR YOURSELF]- Strengthens your core in an effective and safe way, helping you to burn calories, improve your abdominal endurance, and build a six-pack.
[MULTI-FUNCTIONAL DESIGN]- The dumbbell bar is connected by a connector to form a barbell to meet the needs of leg muscle training.
[SUITABLE FOR HOME USE]-The counterweight is covered with rubber to avoid damage to the floor, suitable for home use. the weight can be freely adjusted to suit the use of various forces.

Product Description

QNLONG brand is fueled by a team of a sports-loving team, and our goal is to develop a full-body fitness buddy that can help you achieve any fitness goal at home without having to go to the gym.

We want to keep you comfortable, safe and healthy during your workout.

Come on! Let's exercise together!

MINE DIFFERENT, FROM DO NOT MAKE DO WITH

When inspiration meets ingenuity, this dumbbell is formed

EVEN ON VACATION AT HOME CAN NOT BE IDLE. DID YOU EXERCISE TODAY?

Life lies in movement

Health comes from exercise

Good figure comes from exercise

Exercise makes you happier

Keep sporting ...

BENEFITS OF DUMBBELL EXERCISES

Build Your Muscle Mass
Increase Muscle Endurance
Strong Muscle Fiber
Improves Core Strength
Burns More Calories

SWITCH THREE MODES AT WILL

QNLONG adjustable dumbbells set can be assembled into light barbells and heavy weights barbells by adding connecting rods. If you want to change the weight, please hold the dumbbell bar with one hand, rotate the weight with the other hand, and then rotate the nut to easily adjust the weight you want.