Estimated delivery 3-12 business days
Format Paperback
Condition Brand New
Description Feeling stressed? Anxious? Nervous? Learn what behaviors feed stress and how to change these behaviors to reduce it. Learn stress management and the best ways to deal with panic attacks. Find other resources within yourself to help you cope with anxiety.
Benita Babeckis is a certified Hypnotherapist and Reflexologist with a doctorate in Theology. She is also a Reiki Master and an NLP Master and Trainer. Benita has written for the Round Table, a Chicago magazine of local interest, and has been the focus of articles (with her husband) in the Chicago Tribune and Daily Southtown newspapers. Jim Babeckis is a therapist, a Reiki Master, and an NLP Master and trainer. He has a Ph.D. in Transpersonal Psychology and has contributed to Focus Monthly News and for over a year to The Round Table magazine. Together, Benita and Jim have written over twenty-five books booklets, and health related reports.
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