Get ready to dance your way to a fitter you with this 3-disc set of Cize: The End of Exercise Series DVD by Shaun T. Perfect for fitness enthusiasts who love to groove, this DVD set features a book included and is suitable for anyone interested in exercise and fitness. Produced by Beachbody, this DVD set is formatted for DVD and is perfect for home workouts.


With a focus on dance and fitness, this DVD set is perfect for those who want to incorporate a fun and effective workout routine into their daily lives. So put on your dancing shoes and start moving towards a healthier you with Cize: The End of Exercise Series DVD.