Ayurveda, known as the “Science of Life”, is a natural holistic healing system that was developed in India more than 5,000 years ago, addressing all layers of the mind, body & soul. According to Ayurveda, strong digestion is key for overall good health.
Made with only 4 organic ingredients: Turmeric, Ceylon Cinnamon, Ginger, and a dash of Black Pepper. Our Ayurvedic Golden Milk blend, according to ancient tradition and current literature, supports joint health, promotes digestion & supports the immune system.*
Place 1/2 tsp. of Golden Milk Blend into a blender. Add 1 tbsp. of almond butter, 1 cup of water or milk of choice, and 1 Medjool date; blend until smooth. Pour into a small saucepan and warm over medium heat. Enjoy!
For a simplified version:
Add 1/2 tsp. of Golden Milk blend into 8oz warm milk, stirring well. Pour into a cup, add your choice of sweetener, and enjoy!
Place 1/2 tsp. of Golden Milk Blend into a blender. Add 1 tbsp. of almond butter, 1 cup of oat milk or milk of choice, and 1 Medjool date; blend until smooth. Place a few ice cubes into your cup and pour Golden Milk blend over top. Enjoy!
Place 1/2 tsp. of Golden Milk Blend into a blender. Add 1 cup of frozen bananas, sliced, 1 cup of oat milk or milk of choice, and 1 tsp. almond butter (optional). Blend until smooth and enjoy!
Raw • Low glycemic • Melt in your mouth
The perfect snack or dessert when you’re craving a healthy sweet.
This recipe is as simple as placing all ingredients in a food processor and pulsing until well combined. Pour into your favorite baking molds and place in the freezer for one hour to set. Enjoy!
Easy & Quick Dinner Idea
Cook noodles according to the package, meanwhile, sauté veggies of choice in a separate pan. Rinse and drain the noodles and add to the sautéed veggies. Add 1/2 tsp. Golden Milk blend, salt and pepper, mix and enjoy!
Vegan & Gluten-free
The perfect little golden bites. Simply combine all dry ingredients, then add wet ingredients and blueberries. Pour in your favorite baking molds and bake at 350 degrees for 25 minutes. Enjoy!
Does your Golden Milk blend contain any extra additives such as sugar, milk powder, dyes, or preservatives?
Absolutely not! All of our products are pure and clean ingredients. The Golden Milk Blend contains 4 organic ingredients: Turmeric, Ceylon Cinnamon, Ginger, and a dash of Black Pepper (to help the body absorb turmeric).
Does this product fully dissolve in water/milk?
Our 100% real spice blend is made without additives, synthetic powders, or artificial ingredients. As such, it's not fully water-soluble. Stir as you drink & add healthy fat, such as coconut milk or ghee, to bind the spices & help absorb turmeric.
Is the Golden Milk blend gluten-free, caffeine-free & vegan? Do you use real Ceylon Cinnamon?
Yes, our blend is made from pure spices that are free of gluten & caffeine, and vegan. We use organic Ceylon Cinnamon which has a sweeter, more delicate flavor than Cassia Cinnamon & has less coumarin. It's safer to consume & is the premium choice.
Can I add this blend to my coffee or smoothie?
Yes! Our blend is great for lattes, smoothies, cooking, & baking. For a boost to coffee, stir in 1/4-1/2 tsp. of the Golden Milk blend after brewing. Check out our videos and Golden Milk Cookbook to be inspired to use your blend in a variety of ways.
What is the simplest way to use this blend?
Simply add 1/2 tsp. Golden Milk blend to warm milk with sweetener of choice, stirring well. You can also use 1/4-1/2 tsp. in smoothies, coffee, rice, pasta, stir-fry, soups, stews, and more. Can also make tea using hot water & sweetener of choice.
| Customer Reviews | 4.5 out of 5 stars 2,073 | 4.4 out of 5 stars 983 | 4.4 out of 5 stars 83 | 4.6 out of 5 stars 878 | 4.6 out of 5 stars 1,283 | 4.6 out of 5 stars 878 | 4.5 out of 5 stars 140 |
| Price | $14.95$14.95 | $18.90$18.90 | $14.90$14.90 | $16.90$16.90 | $14.95$14.95 | $12.99$12.99 | $17.60$17.60 |
| 100% Organic Ingredients | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Experience | Nourishing & Comforting | A Hug in a Mug | Rich, Earthy & Nutty | Soothing & Comforting | Balanced, Refreshing, Aromatic | Supports overall well-being | Sweet, Calming & Divine |
| Key Benefits | Immune & digestive support* | Immune & digestive support* | Stimulant-free, gut-friendly* | Stomach relief & digestion* | Supports joints & digestion* | Promotes digestion* | Whole-body rejuvenation* |
| Cost per Serving | 12 cents per serving | 19 cents per serving | 30 cents per serving | 34 cents per serving | 30 cents per serving | 22 cents per serving | 44 cents per serving |
| Meets Highest Standards | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Satisfaction Guaranteed | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
The Golden Milk Collection will inspire you to use your Golden Milk blend in a myriad of ways to nourish your mind, body & soul. Make a delicious latte, add to smoothies, and learn how to cook & bake with love. All recipes are gluten-free, vegan, and easy to make.
Golden Collection sold separately.
DelighTeas Bites are the perfect match for your health-conscious lifestyle. Made with our signature Ayurvedic Golden Milk blend, organic coconut oil, and lightly sweetened with organic maple syrup, our satisfying bites curb cravings and taste delicious!
Mini Cookies sold separately.
Idit founded DelighTeas to promote joy and positivity through nourishing and authentic Ayurvedic products. As a mother, wife, & entrepreneur, Idit truly understands the importance of clean ingredients & the benefits of Ayurveda in all areas of life. Idit believes that healthy food should be available to everyone, and she is dedicated to making that happen with her company. She is committed to her purpose of celebrating a healthy lifestyle & enjoys being in nature, rollerblading, hiking & yoga.