Just Kill Yourself

by Elizabeth Selden

Approximately 8% of the American population (that's over 26 million Americans) will experience Post-Traumatic Stress Disorder at some point in their lives, many undiagnosed. The author takes shares her rocky journey through PTSD as well as the tools she used to battle it along the way. This raw, unfiltered experience plunges into the darkness and surfaces somewhere much more hopeful. Years of trauma led her to a tangible way out of the suffering that she openly shares with the reader.