Greek Certified Organic Olympus Mountain Tea 86gr-920gr Sideritis Scardica

The classic mountain tea that was not missing from any house in the past and was the first decoction that one prepared for the common 

  cold, is slowly finding its place scientifically among the beneficial drinks for the body.

 "Mountain tea is one of the best herbs available in Greece. It comes from areas of Karya Olympus, is collected by hand, and the drying is done in the shade in a natural way.The ultimate warming drink for the winter is an effective cough reliever and helps to fight inflammation of the upper respiratory tract. Iron, as its scientific name implies, is a source of many metals such as iron.copper, zinc, magnesium, calcium, potassium and flavonoids.It does not contain any caffeine, so it has no stimulant effect. It is an excellent emollient for the stomach and relieves indigestion and other gastrointestinal disorders. Stimulates the immune system, improves heart and circulatory system health.

It acts preventively in many diseases such as delayed development of atherosclerosis and the possibility of depression.

The infusion of the plant is used as a digestive, diuretic, in digestive disorders and as a stimulant of the brain and muscles.

It also speeds up respiration, strengthens the immune system, helps fight colds, nasal congestion, prevent osteoporosis, anemia, improves cardiovascular function, while its antioxidant properties.

Methods of preparation:

The correct way is to throw two sprigs in boiling water and leave it for 3 to 5 minutes to bring out the aroma and its healing substances, strain it and drink it.

For a foot bath in 4 liters of boiling water, add 2-3 stalks of herb, leave it to cool and take a foot bath for 20΄.