Caring For Yourself While Caring For Your Aging Parents by Claire Berman is a non-fiction book published in 1996 by Henry Holt. 

It offers practical advice and support for young adults and adults who are taking care of their elderly parents. 

The book covers topics such as family therapy, mental illness, aging, mental health, and heath. 

With its informative narrative, it provides readers with insightful solutions to help them navigate the challenging task of caring for aging parents while still taking care of themselves.