I take my measurements with the item laying flat on a hard, level surface. The garments are not stretched or pulled. I smooth out the item just enough to remove any large creases or folds in the fabric. These measurement pictures are just an approximation. Please also use your own experience with specific brands to determine if the item will fit you. FOR THIS REASON, I DO NOT OFFER REFUNDS ON SHIPPING COSTS DUE TO FIT/SIZE OR "ITEM NOT AS DESCRIBED" DUE TO MEASUREMENTS. I WILL ONLY REFUND THE COST OF THE ITEM.