The Core De Force MMA Workout is a complete series box set consisting of 4 DVDs. It is a mini-series that focuses on martial arts and fitness, with a sub-genre of martial arts. The language is American English and the video format is NTSC. The case type is a cardboard sleeve and the studio is Beachbody. It is a DVD format .


Note: there is a little of wear on the wrapping but dvd has never been played.