About this ItemThe item is a book Paperback
The Author Name is Jwing-Ming Yang
The Title is Tai Chi Sword Classical Yang Style : The Complete Form, Qigong, and Applications
Condition New
Other Comments
Edition Number - 0002. Pages Count - 244. Binding type - Perfect.
Content Language - English
Category - HEALTH & FITNESS / Tai Chi
SPORTS & RECREATION / Martial Arts / General
BODY, MIND & SPIRIT / Healing / Energy Chakras, Qigong, Rei
Product Description -
Reach for the Highest Level of Tai Chi Practice You can achieve the highest level of tai chi practice by including tai chi sword in your training regimen. Here's your chance to take the next step in your tai chi journey. Once you have attained proficiency in the bare hand form and have gained listening and sensing skills from pushing hands, you are ready for tai chi sword. The elegant and effective techniques of traditional tai chi sword Tai chi sword will help you control your qi, refine your tai chi skills, and master yourself. You will strengthen and relax your body, calm and focus your mind, improve your balance, and develop proper tai chi breathing. This book provides a solid and practical approach to learning tai chi sword accurately and quickly. Includes over 500 photographs with motion arrows!*Historical overview of tai chi sword*Fundamentals, including hand forms and footwork*Generating power with the sword*12 tai chi sword breathing exercises*30 key tai chi sword techniques with applications*12 fundamental tai chi sword solo drills*Complete 54-movement Yang Tai Chi Sword sequence*48 martial applications from the tai chi sword sequence*10 tai chi sword 2-person matching drills No matter your age, tai chi sword is a wonderful way to improve your health and well-being. Tai Chi Chuan is one of the more popular health activities practiced today. According to the NCCAM div. of U.S. Department of Health and Human Services, between 2.3-3 million people practice tai chi in the United States. Recommended by healthcare professionals, practiced for pleasure, fitness, or martial arts by young and old alike, tai chi creates a vast community of people practicing for many different reasons. Many students expand their practice to include the Tai Chi Sword. It's fun, builds strength, and develops concentration and focus. Tai chi sword is integral to the long-term study of tai chi and qigong. This revised edition of our classic book on Tai Chi Sword includes a new modern, easy-to-follow layout each movement is presented in 4-6 large photographs with lucid instructions on how to perform them shows martial applications to help get the angles correct. Other sections offer a brief history of Tai Chi Sword, fundamental training routines, and qigong exercises to connect your Tai Chi Sword practice to your internal health.
We Use Stock Images
Because we have over 2 million items for sale we have to use stock images, this listing does not include the actual image of the item for sale. The purchase of this specific item is made with the understanding that the image shown in this listing is a stock image and not the actual item for sale. For example: some of our stock images include stickers, labels, price tags, hyper stickers, obi's, promotional messages, signatures and or writing which may not be available in the actual item.When possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details  are provided automatically  from our central master database and can sometimes be wrong.
Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.  The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling.
 
Gift Ideas
This is a  great  gift idea.
 
Hours of Service
We have many warehouses,  some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday.
Location ID 555z
iHaveit SKU ID 159038318