Jessica Smith Walk Strong 3: Complete 8 Week Home Fitness Program for Women DVDs is a workout program designed for women to be done at home. The program comes in DVD format and includes the complete 8-week fitness program. The set contains 20 workouts on 6 DVDs. The discs are clean and in good condition and appear to have only been lightly used.The program is led by Jessica Smith and is aimed at helping women improve their fitness and overall health. It is a great option for those who prefer to workout at home and want a structured program to follow.

  It will make a nice addition to your DVD collection.