Missing 1 disc - core speed


This is the complete Focus T25 Get It Done DVD Set Alpha + Beta Workout Discs with accompanying booklets. The DVD box set is missing one disc, as shown in the photos. This mini series includes a total of 10 workout discs, each designed to be completed in 25 minutes. The workouts are categorized by Alpha and Beta, with the Alpha phase focusing on building a strong foundation and the Beta phase advancing to higher intensity exercises. The workouts are led by top fitness professionals and are in English language. The set is produced by Beachbody studio in the United States.