ban.do Undated Hardcover Wellness Journal/Self Care Planner, Guided Journal for Physical and Mental Health, 3 Ring Binder Format, How Are You Feeling?

GOAL & WELLNESS PLANNING: Includes sections on balance and wellness, relaxation, fitness and activities, feelings, and personal goal and day planning

STAY ORGANIZED: Each section is organized by tabbed dividers, however, the 3 ring binder design allows you to add to and rearrange sections as you please. With a focus on self-care, the possibilities for this living well planner are endless!