Traditional Valuable Health Preservation Book Taoist Secondary Health Preserving Exercise by Xuan Tongzi DVD Based on Primary Health Preserving Exercise, Taoist Secondary Health Preserving Exercise is a skill method in a deeper layer. The exercise not only has the virtue of preserving and improving health, but also including self-protection skill of Taiji with graceful and smart movement. Practicing the exercise makes human feel relaxed and happy. It is superior in Taoist Preserving Exercise. |
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