5  Portuguese Cans - Ramirez Since 1853
  
2x Ramirez Portugese Bacalhau, Cod Fish in Olive Oil, with Garlic 120g 4.23oz each

3x Cans de Portuguese  Boneless Sardine Fillets Ramirez 100g 3,52oz each


Bacalhau com azeite e alho, from Portugal.  in olive oil and garlic. Succulent slices of cod, delicious !

Fillets body

Ramirez Portuguese Bacalhau Cod Fish in Olive Oil with Garlic is a canned cod fish product.
Cod is a species of fish that is caught in the wild and marketed globally.
This specific product includes cooked cod preserved in olive oil and garlic.

In terms of health, cod is a good source of protein, vitamins B12 and D,
minerals like phosphorus and iron, and it's also rich in omega-3 fatty acids,
which are beneficial for heart health.

Sardines Without Skin and Bones in Extra Virgin Olive Oil: A Nutritious Option
Omega-3 fatty acids have been extensively studied and are known to offer numerous health benefits.
Consuming Omega-3 can improve memory, concentration, and vision, as the retina contains Omega-3.
Additionally, Omega-3 helps maintain the quality and quantity of red blood cells, promotes bone recovery,
and reduces bone destruction. It can also help improve cardiovascular health by reducing bad cholesterol
levels and reducing the risk of cardiac arrhythmias
 
Sardines are also a good source of vitamin A, niacin, B6, and B12, as well as minerals like iron,
phosphorus, magnesium, sodium, and calcium. The use of Sardines is recommended for all ages,
including pregnant women, at least twice a week.
Ingredients: Sardine fillets, extra virgin olive oil, olives and salt.

Ramirez is a modular longevity business project, founded by a family union.
It is currently the oldest operating fish canning company in the world.
Its goal is to produce the best fish preserves, combining current era signals with teachings from the Ramirez family memory,
which boasts five generations of experience and knowledge. Since the 19th century, the company has maintained its global prestige,
 with 14 international brands,
thanks to its commitment to innovation and the rigorous quality of its products, ensuring customer trust.