This is a used DVD, in great condition!

Element Prenatal & Postnatal Yoga - Filmed in a lush garden overlooking the Pacific Ocean, this workout is a perfect way to firm your body, build strength and gain flexibility, both during and after pregnancy.  Yoga is also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child.  In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxataion that will help create a luminous space in which your baby will thrive.  The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and own wellness.  Led by Elena Brower, 69 minutes.

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I am an avid aerobics & fitness enthusiast & get fitness videos on a regular basis. Some of the videos are from my own personal collection & some are videos I purchase because I know others out there will enjoy them. Please be sure to check back often, because if you don't find the video you're looking for right now, chances are I'll probably have it listed soon.

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SHIPPING:

  • I love to combine shipping to save you money!  Shipping for each additional item purchased after the first is just $1 for US shipments!  Please pay for combined shipments with one Paypal transaction. 
  • Shipping is with media mail or Priority mail & delivery confirmation.  Shipping cost includes bubble envelope, bubble wrap as needed, delivery confirmation, postage labels & actual postage.
  • Shipment is normally done within 2 business days of payment clearing for domestic shipments, within a week for International.
  • Shipping with media mail takes an average of 7 days in transit according to the USPS website but I have seen it take over 2 weeks many times.  Priority takes an average of 2 days in transit.  There is no guarantee with USPS - once the package leaves my hands, I have no control over how quickly the postal service delivers but these are the average lengths of time as stated on the USPS website.

RETURNS:

  • Returns are accepted for any defective item; i.e., skipping DVDs, videos with tracking issues, etc.  Please contact me within 5 days of item receipt if you experience any of these problems.

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