eBay

Used paperback in very good condition. No internal inscriptions, torn or missing pages. Light reading wear to covers.

A self-help guide which introduces a wide range of meditation techniques from many traditions. It is designed to assist readers to explore this ancient discipline on their own terms. There are supplementary lists of useful names, addresses and further reading.

Picture in listing is a picture/scan of the actual book being sold. Book is located in Australia.

Please email me with any questions.


A self-help guide which introduces a wide range of meditation techniques from many traditions. It is designed to assist readers to explore this ancient discipline on their own terms. There are supplementary lists of useful names, addresses and further reading.