Pure Essential Oil
Roman chamomile essential oil (Chammaemelum nobile or Anthemis nobilis) has been used throughout history for multiple purposes. Ancient Romans used the oil for mental clarity and courage during war. And it's said to be nicknamed the "plant's physician", because it supposedly benefited any nearby plants as well. Its aroma has a fruity-herby scent, somewhat sweet, and very calming.
It's said to work best with the emotions, nervous system, and skin. Chamomile, of most varieties, has been used for centuries to calm and prepare you for a restful sleep, making it a popular oil to use before bed. It's well-known as a tea, but can also be used on your pillow or PJs too.
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