Studies
show time and time again that hitting and even exceeding your goals is
more likely if you consistently track your workouts. Whether you want to
lose weight, build muscle or increase your performance, our journal is a
great companion to keep you motivated and accountable.
Each page contains sections for cardio, strength, nutrition and your
personal training statistics. The simple, clean design allows for super
easy progress tracking, helping you reach your health and fitness goals
in record time.
Track your progress. Crush your goals.
What gets measured,
gets managed. How can you improve today, if you can't remember what you
did yesterday? Track your workouts and measure your progress with 6
months worth of detailed log pages. Gym Journals are super durable with a
laminated cover that resists damage from moisture and sweat.
Everything you need. Nothing you don't.
Every page is
for recording workouts. We've left out the motivational quotes, pictures
and other useless fillers in our journals.
Built to last
