white chestnu
Unwanted thoughts, Mental Arguments
This Bach flower remedy (White Chestnut) is indicated whenever the mind is tormented by worrying or repetitive and unwanted thoughts. Dr. Bach called this the "gramophone one record remedy" because these persistent thoughts, mental argument or conversations go round and round in the mind like a long playing record and are so difficult to stop that they leave the sufferer exhausted and unable to concentrate. The Bach Flower White Chestnut helps to relieve this mental whirlpool and restore peace of mind.
Symptoms may include tiredness, insomnia, confusion, depression, guilt feelings, repetition of a topic in conversation, lack of calmness nervous worry, often causes headaches.
Courtesy: Bach Flower Remedies for Everyone by Farokh J. Master
When you mind is cluttered with thoughts or mental arguments. You may be unable to sleep because of the thoughts.