best before 04/2027

Omega-3-6-9 Softgels (60)

Omega 3-6-9 is a premium blend of Omega 3, 6 and 9. 

Fatty acids which are derived from fish, flaxseed and 

borage oils. These essential fats are required for 

several physiological functions and need to be 

part of our diet as the body cannot make them on its own.

Omega 3 consists of EPA (Eicosapentaenoic Acid) 

and DHA (Docosahexaenoic Acid). 

These are commonly found in oily fish such as sardines, 

mackerel and salmon. It also includes 

ALA (Alpha-linolenic Acid), which fish naturally 

convert to the all-important EPA and DHA,

but our bodies can only convert small amounts.

Omega 6 is made up from Linoleic Acid and 

Gamma-Linolenic Acid, and can be found in 

several oils and nuts.

Omega 9 can naturally be found in food which 

contains Oleic Acid such as nuts and oils.

The ratio between these fatty acids is very important, 

especially the one between Omega 3 and Omega 6. 

Omega 3-6-9, with its 3 a day dosage, provides a higher

 ratio of omega-3 oils, both from fish and flax, which are

 complimented by the high quality omega-6s from borage

 and flax oils, as well as omega-9s in the form of oleic acid, 

also from flax oil.

Fish oils are susceptible to different contaminants as these 

are often present in the food fish consume. Contaminants 

are often present at the very bottom of the aquatic food 

chain in marine organisms in the sediments of fresh and 

ocean water. To ensure purity and safety, 

Solgar's Omega 3-6-9 uses oil that has been molecularly 

distilled to remove mercury, PCBs and other heavy

 metal contaminants.

Ingredients:

Softgel Capsule Shell gelatin (from bovine), 

vegetable glycerin (from palm kernel oil and coconut oil),

 Antioxidant mixed tocopherols

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