CINNAMON
Cinnamon is a spice
which obtained from the inner skin of genus cinnamomum. Cinnamon mainly used a
condiment and flavoring additive in cooking concept. Other thing Cinnamon is
commercial product and by this some of them produce. Cinnamon natively to Sri
Lanka (Ceylon) and further it neighboring with Malabar coast of India, and
Myanmar and also cultivated in South America and West Indies.
“Cinnamon was once more valuable than Gold”
Egypt use this valuable
thing Embalming and religious practice. Later it was the most profitable spice
in Dutch East India Company trade.
Cinnamon Nutritional Benefits…….. (3g of Tea Spoon)
· 7 Kcal
· 0.1g Protein
· 0.9g Carbohydrate
· 1.6 Fibre
Health Benefits…………..
· Anti-Viral, Anti-Bacterial, Anti-fungal
· Support gut Health
· Manage Blood Pressure
· Beneficial for the aging Brain
· Fight with the HIV Virus
· Lowering Effect of high fat meals
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