What is rooibos tea?

Rooibos tea is also known as red tea or red bush tea..

It is made using leaves from a shrub called Aspalathus linearis, usually grown on the western coast of South Africa.

Rooibos is a herbal tea and is not related to green or black tea.

Traditional rooibos is created by fermenting the leaves, which turns them a red-brown color.

1. Low in Tannins and Free from Caffeine and Oxalic Acid

2. Rich in Antioxidants

3. May Boost Heart Health

4. Diabetes Management

5. Weight management

6. Fewer wrinkles

Making rooibos tea:

People can enjoy rooibos tea hot or cold, in a similar manner to black tea.

Simply add freshly boiled water and allow to brew. The longer you leave the tea to infuse, the stronger and more robust the flavour will be. Studies suggest that allowing the tea to infuse for 10 minutes or longer promotes an optimal antioxidant-rich brew

If you have any questions please feel free to ask

Enjoy! and be Healthy!

Greta Herbal Healing