It includes 1 bag of It Works! Superfood Smoothie+ Berry & Chocolate or Tropical Fruit Flavor (14 Total Servings) 1 jar of Slimming Gummies (60 gummies) 1 bottle of ThermoFight Xx (60 capsules) 1 bag of Skinny Brew (15 single-serving packets total)        


Transformation expectations at 14 days After just 1 day: You'll feel full longer and experience fewer cravings. After 3 days: You will achieve and maintain an ideal fat-burning mode, as well as actively reduce swollen fat cells. After 5 days: You'll speed up your metabolism and have more energy. After 14 days: Your jeans will fit better and you'll feel more confident!