Title:-Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, AnytimeAuthor:-Lauren, MarkFormat:-Paperback / softbackPublisher:-St. Martin's EssentialsPublisher Date:-26/10/2021Pages:-256Genre:-Health & Wellbeing, Exercise, Sports & Recreation, ISBN13:-9781250787194Condition:- BRAND NEW