At Health & Her, we are passionate about helping women with their female health. That’s why we have conducted extensive research with thousands of women to understand how to best support wellbeing during perimenopause. Formulated by expert nutritionists, Health & Her Perimenopause MIND+ Food Supplement contains a blend of vitamins, minerals, and active botanicals and is designed to provide women with a convenient source of natural phytoestrogens and hormone-balancing ingredients.
Designed to support mind and wellbeing during perimenopause in 4 ways:
HORMONE REGULATING:
Vitamin B6 contributes to the production and regulation of hormonal activity.
ENERGY:
Vitamin B6, C, and Magnesium contribute to the reduction of tiredness and fatigue and support normal energy-yielding metabolism.
PSYCHOLOGICAL FUNCTION:
Vitamin C, B6, and Magnesium contribute to normal psychological function
NERVOUS SYSTEM:
Magnesium helps maintain the normal function of the nervous system.
+CONTAINS RED CLOVER
As a convenient and natural source of isoflavones or phytoestrogens.
Health & Her Sleep+ Supplement
Health & Her Sleep+ Supplement has been designed to support women in 5 ways.
HORMONE REGULATION
Vitamin B6 contributes to the regulation of hormonal activity.
NERVOUS SYSTEM
Vitamin B6 contributes to the normal functioning of the nervous system.
BLOOD SUGAR LEVELS
Chromium contributes to the maintenance of normal blood glucose levels
RELAXATION
It is important to establish a relaxed bedtime routine. Ashwagandha supports relaxation
BEDTIME BLEND
Our experts have selected two amino acids for this bedtime blend L-Glycine, and L-Taurine
LAVENDER, CHAMOMILE, SAGE AND SOUR CHERRIES
Results may vary from person to person. Store in a cool dry place, out of the reach of children. Best before end: see base. Caution: Not advised for pregnant women or women who are breastfeeding. Do not exceed recommended daily intake. A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition. If you feel unwell, stop taking this product immediately and seek medical advice.
Health and Her Perimenopause Mind+ Supplement: Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Vitamin C (Ascorbic Acid, Ascorbyl Palmitate), Rice Fibre, Gingko Biloba Leaf Extract (Ginkgo biloba), Ashwagandha Root Extract (Withania somnifera), Acacia Gum, Rhodiola Root Extract (Rhodiola rosea), Maltodextrin, Oat Straw Extract (Avena sativa), Red Clover Aerial Parts Extract (Trifolium pratense), Anticaking Agents (Silicon Dioxide), Pyridoxine Hydrochloride (Vitamin B6), Corn Syrup Solids, Fractionated Coconut Oil, Antioxidants (Sodium Ascorbate, Natural Mixed Tocopherols), Cholecalciferol (Vitamin D3). Health & Her Sleep+ Supplement: Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Chamomile Flower Powder (Matricaria recutita), Glycine, Taurine, Hops Flower Powder (Humulus lupulus), Sour Cherry Fruit Powder (Prunus cerasus), Bulking Agents (Maltodextrin, Microcrystalline Cellulose), Lavender Grass Extract (Lavandula angustifolia), Sage Leaf Extract (Salvia officinalis), Ashwagandha Root Extract (Withania somnifera), Rice Fibre, Anticaking Agent (Ascorbyl Palmitate), Pyridoxine Hydrochloride (Vitamin B6), Chromium Chloride.
Perimenopause Mind+ Multi-Nutrient Support – Take 1 capsule daily, ideally with breakfast, or as directed by a healthcare professional. We always recommend staying away from tea and coffee whilst swallowing the capsules as often the caffeine can impede absorption. In the evening, take one capsule of the Sleep+ with a cool drink or food before bed.