About the Bag

Introducing our top-of-the-line boxing bag designed for serious MMA athletes and fitness enthusiasts. Made from durable vinyl, this bag is suitable for a wide range of punches and strikes, including straight shots, point punches, snares, uppercuts, elbows, kicks, knee strikes, and more.

Features

With its specially designed handles, this bag allows for heavy pushes, pulls, throws, thrusts, raises, rolls, and more, making it the perfect choice for athletes looking to take their training to the next level. 

It's an impeccable catching dummy made particularly for competitors to practice tosses, hooking, and ground and pound, making it an ideal choice for anyone looking to train in mixed martial arts.

What is it for?

It is designed specifically for training wrestling and ground techniques, this bag is perfect for practicing lifting and throwing, takedown tactics, and strikes from a ground position. 

How to Fill?

The bag comes unfilled, you can fill it with used clothes, blankets, or textile shredded into smaller pieces. We recommend using Poly fillers or cotton for a perfect look, and you can fill up to 30lbs of weight in it.

Shipping Policy

We offer worldwide shipping for our Ground and Pound punching bag, and typically, parcels are delivered within a week of ordering. However, if your address is located in a remote area, it may take up to two weeks for the parcel to be delivered to your address, and the cost of shipping may also go up.

Guranteed Quality

At Ground and Pound, we stand behind the quality of our punching bags. That's why we offer a satisfaction guarantee. If you have any issues with our products, please don't hesitate to reach out. We'll work with you to solve the issue and ensure that you're completely satisfied with your purchase.