Chen Style Tai Chi Taijiquan Taiji Series - Complete Set by Chen Zhenglei 40DVDs
Chen Style Tai Chi Series Taiji Health preserving Qi Gong by Chen Zhenglei 3DVDs
Chen style Taiji health preserving Qigong, roots in Chen style Taijiquan, and is the essence of in body building and health preserving and medical care. it absorbs the unique methods Chen style Taijiquan producing Qi, collecting Qi, training Qi training will, combines will, Qi, body and breath together, organically, at the same time removes very difficult movements in Chen style Taijiquan rountine, so it has the advantages: quick arrival of Qi, strong Qi sensation good effect in dispelling disease and building body convenient and easy to learn. the Qigong has no deviation,without side-effect, and has good curative effect in hypertension, coronary heart disease hyperosteogeny, neurasthenia, stomach and intestine functional disease chronic disease, etc. and is free from place, time and other conditions, it is suitable for men and women, old and young.
Lecturer: Chen Zhenglei
Chen Style Tai Chi Series - Taichi Pushing Hands by Chen Zhenglei 2DVDs
in the routine of chen style Taiji Pushing hand two people give a hand and twine each other. It Combines these skills of sticking. colosingto, the coherent, following, loose, the flexsible and tramble and the principles that keep away from the enemy's main force and strike where the enemy is the weakest, and hold the skillful principle not holding strength. It combines these basical methods such as sneize,trap, fall, kick, hit together, and using these 8 kinds of methods, such as ward off, stroke squeeze, press,pick,twist,eblow and relaying. To practise the sensitivity that feels in skin sense of touch and body of whole body, and reach the realm that People do not know me, and I know people alone, and go ahead of the opponent, and take advantage of a favourable situation to take advantage of strength, and gain mastery over the enemy. It is a method to practise superb skill. The skill to prctice posture is the techniques of knowing yourself, and the skill to pushing hand is the techniques of knowing the opponent, it can be ever-victorious to know yourself as well as the enemy. Exercising pushing hand is and important standard of examining the pracing level of Taijiquan.
So the saying goes: Who practing bushing hand with 1/10 negative and 9/10 positive force,he is a bad practicer. if With 2/10 negative and 2/10 positive force, he is not a good one. If with 3/10 negative and 7/10 positive force, the force is still hard. if with 4/10 negative and 6/10 positive force he is like a good practicer. ony with 5/10 negative and 5/10 force, negtive equaling posive force, he is a real good practicer. when a highly skilled man pushing hands out, there is a magical realm. when withdrawing, there is nothing.
Lecturer: Chen Zhenglei
Chen Style Tai Chi Series Taichi New Form Routine I - Chen Zhenglei 6DVDs
Routine 1(83 postures): it belongs to Cheng Wangting's descender Chen Changxin Traditional Old Routine series, which is created by the seventeenth forefathers Chen Fake master. It has the characteristics of board and big posture, deep and steady. The posture mainly applied four basic hand method of “Warding off, Rolling back, Pressing and Pushing”, and the four basic hand method of “sizing, blocking, elbowing, Pushing” as assistance, one movement drives the movement of each part of the body, once one movement stops, each part of the body stops.
Lecturer: Chen Zhenglei
Chen Style Tai Chi Series Taiji Taichi New Form Rountine II Chen Zhenglei 3DVDs
Routine II of Chen Style Taiji Boxing new frame is also called cannon fist The movements in new frame routine II Boxing are comparatively complicated in routine, centering on the application of the four corner hands including pick,(obstruct)elbow, lean take four positive hand including ( hold up ) stroke, squeeze, press hardness contains softness, strive for firmness and hardness stamp to exerting force, move in a flash leap up and jump,relax,spring and shake focus on the exercise of springiness force in appearance, center on fast and strong jump take characteristic of slowness,softness, calm and unhurried the method of exerting force requires guiding the body by hand cooperate with flexible footwork center on hardness, integrate harness with softness take internal force as commanding,if internal body is motionless, external will not exert force a part move and the whole parts will move, throughout all joints.
Lecturer: Chen Zhenglei
Chen Style Tai Chi Series Taiji Taichi Old Form I Routine - Cheng Zhenglei 5DVDs
Routine II of Chen Style Taiji Boxing new frame is also called cannon fist The movements in new frame routine II Boxing are comparatively complicated in routine, centering on the application of the four corner hands including pick,(obstruct)elbow, lean take four positive hand including ( hold up ) stroke, squeeze, press hardness contains softness, strive for firmness and hardness stamp to exerting force, move in a flash leap up and jump,relax,spring and shake focus on the exercise of springiness force in appearance, center on fast and strong jump take characteristic of slowness,softness, calm and unhurried the method of exerting force requires guiding the body by hand cooperate with flexible footwork center on hardness, integrate harness with softness take internal force as commanding,if internal body is motionless, external will not exert force a part move and the whole parts will move, throughout all joints.
Lecturer: Chen Zhenglei
Chen Style Tai Chi Series Taiji Taichi Old Form 2 Routine - Cheng Zhenglei 2DVDs
Old Frame II of Chen style Taijiquan. is also named connon boxing (it is named Routine II boxing for short) Routine II boxing is mainly characterized by vigorousness, integrating hardness with softness, when taking exercises stamp feet to exert force spread like lightning and move quickly scurry and jump ran domly spring and quiver flexibly without any letup. Have the verve of odd boa going out the hole fierce tiger going down from mountain and have the invincible might of dragon coming out of water the male lion quivering hair.
Lecturer: Chen Zhenglei
Chen Style Tai Chi Series - Taiji Taichi Actout routine by Cheng Zhenglei 3DVDs
Carefully compiled routine of Chen style taijiquan, is one that Chen Bin coach creats this routine on the basis of studying practising his family tradition boxing skills combining the demand of market demonstration the twelfth descendant. in four minutes Chen style taijiquan old frame toutine I & II , and new frame toutine I & II, are combined perfectly, embody in real and comprehensive style and characteristics of Chen style taijiquan such as integration softness and hardness alternation between slowness, and quickness relax smart spring jump. the whole routine consists of four parts: section I and III belongs toold frame routine I, movements are slow and softextend freely stably, section II belongs to old frame routine II, movements are stamping foot and exerting force, jumping movements are smart and consistent finish it without letup, section IV belongs to combined movements of routine I & II, movements of routine I belongs to opening and closing greatly, with smart movements such as smart and folding, the last is section II movements are swift violent and Powerful.
Lecturer: Chen Bin
Chen Style Tai Chi Series - Taiji Tai Chi Single Sword by Cheng Zhenglei 2DVDs
Chen style Taiji Single Sword is one kind of short weapon in Taiji Boxing routine. It is created by Chen Wangting, Who inhabited Chenjiagou Village Wenxian County, Henan Province, during the Late Ming Dynasty and the Early Qing Dynasty. it has been widely spread in Chenjiagou Village in recent hundreds of years. as one of the oldest weapon routines. There are 49 postures in Chen style Taiji Single Sword. This routine is characterized by reasonable layout, compact connecting and legible sword technique, sword technique of snap, hang, thrust upward, hack, prick, push and neutralize, etc,. Combines with the body work and footwork of Taiji Boxing, thus possessing changes of sudden hardness and softness, sudden disappearing and appearing, close adherence, inter follow and prompt movement. spiral strength is applied everywhere calmness, lightsomeness, suaveness naturalness and integration hardness with softness form the characteristics of the routine.
Lecturer: Chen Zhenglei
Chen Style Tai Chi Series - Taiji Short hilted broadsword by Chen Zhenglei DVD
Chen style Taiji single broadsword routine is short but forceful Each posture is lifelike Center on the movement of waving the weapon round the head additionally, hack, chop, hitch, provoke, roll, close thrust, block, cut, raise overhead, push 13 kinds of broadsword techniques Combining movement methods of Chen style Taiji boxing: step form, step technique, leg technique, jump and turn over, etc. Make structure of routine become handsome and natural robust and powerful really represent characteristics of Chen style taiji boxing integrate harness with softness; speed alternates leap up and jump, relax, spring and shake closely stick and follow, twist around to fall down the short weapon can be used as a long one The broadsword likes fierce tiger, with the force of cutting Huashan Mountain.
Lecturer: Chen Zhenglei
Chen Style Tai Chi Series - Taiji Taichi Double Sword by Chen Zhenglei DVD
Chen style taiji double sword is one kind of dual weapons in Chen style Taiji apparatus, on the basis of the original double sword routine, combining the body works of Taiji boxing and the usage of Taiji sword, created by the famous boxing master Chen Zhaopi during his boxing teaching time from 1930 to 1938 in Nanjing city. The routine has 39 postures in total. The layout of the routine is reasonal, the structure is tightly knited, the sword works are clear, the use is lifelike. when practing, the movements are smooth, generous to unfold and incessant; two swords are natural and smooth, like a smart dragon out of the sea. when walking, it is like butterfly fluttering; while squating down, it has the majestic of a fierce tiger; Turning around to split, is like a boa turning around, and a black bear turning its back, of the prodigious strength; Demonstrates the styles of softness and power, loose and the flexible of Taiji boxing.
Lecturer: Chen Zhenglei
Chen Style Tai Chi Series - Taiji Taichi Double Broadsword by Cheng Zhenglei DVD
Chen style taijiquan double broadswords, are a kind of double weapons among Chen style taiji weapon routines, since hundreds of years spread in Chenjiagou, is one of the oldest double weapons routines, there are 35 postures in double broadswords routines, arrangement is reasonable and join is compact, broadsword technique is clear and usage is vivid, by cut, chop, sprinkle, hang, thrust, lunge, block, press, push, smear, cross, raise, the weapon horizontally overhead, circle the weapon and other broadsword techniques, integrate Chen style taijiquan, graceful body work, flexible and stable footwork, make Chen style taijiquan integrate hardness with softness, features of quickness alternating with slowness and loose flipping, perform vividly.
Lecturer: Chen Zhenglei
Chen Style Tai Chi Series - Tai Chi Spear ( Taiji Spear ) - Cheng Zhenglei 2DVDs
Chen style Taiji Spear also named "mix Pear flower Spear with White ape Stick" is one kind of long weapon in Taiji Boxing routine it in combines the characteristic of spear with that of stick. in actual combat application it can realize the spear thrust in a line as well as has the effect of "stick beats a large extent especially pay attention to Chen style Taiji Boxing the practice method of twisting and sticking so called " Chen style Taiji Spear" the routine of the spear rigorous and compact with peculiar stytle with the cooperation of taiji Boxing coordinating body work fully display the spear and stick respectively own characteristic use one another and original part of it consists of thrust, block, tilt, sweep, point, raise, chop, stir, support, twist, coil, thrust and beat, ect. unique metho really represent mix Pear flower Spear with White ape Stick unpredictable it moves like thunderclap, with force like swimming dragon fluent rhythm, great momentum also has the ability of using long weapon as short one!
Lecturer: Chen Zhenglei
Chen Style Tai Chi Series Taiji Spring Autumn Long Broadsword -Chen Zhenglei DVD
Chen style Chunqiu Big Broadsword also named "green dragon suppressing moon broadsword" is one of the long weapons of Chen style Taiji Weapon boxing It is also one of the Weapon boxing that Chen style taijiquan founder Chen Wangting was most good at Its posture names, described by 30 sentences of the directions put into verse are different from the other routines' it is reasonable in layout It echoes from head to foot gaining advantages form both sides. Its techniques splitting, chopping down, hanging, cutting, rubbing, intercepting, blocking, scooping, stabbing, pushing, dragging, blocking and brandishing and so on are expressed clearly and neatly. Before practicing this boxing you have to have solid boxing foundation and it especially requires you having powerful leg, waist and arm strength.
Lecturer: Chen Zhenglei
Chen Style Tai Chi Taijiquan Series - Taichi Thirteen Pole by Chen Zhenglei DVD
Taiji thirteen pole also called Taiji thirteen spear Taiji thirteen pole is made from a big pole of more than three meters add a Spearhead called long spear it is a big pole if without spearhead there is no ‘ flowers’ in big spear routine big pole in Taiji weapons is one kind of heavy weapon it mainly combines the techniques of Taijiquan that the crotch waist and arm's elastic shaking strengthand rotating strength it needs good basic skills of Taiji it needs full inner energy combining crotch waist strength Could shake the big pole.
Lecturer: Chen Zhenglei
Chen Style Tai Chi Taijiquan Series - Taichi Pugilism and Weapon Boxing Appreciation by Chen Zhenglei 3DVDs
The Chen Style Taiji Quan was originated from Chenjiagou Village, Wenxian County, Henan Province. On the basic of family tradition boxing and in accordance with Yin and Yang logic in the Book of Changes, the Breathing Exercise and the Meridian Theory of Traditional Chinese Medicine, the ninth generation successor Chen Wangting comprehensively created a set of boxing with the character of Yin and Yang according with the physiological rule of human body and running rule of the nature, so it is named Taiji Quan.
Through the compilation by the fourteenth generation successor Chen Changxiang, the seventeenth generation successor Chen Fake based on family tradition boxing ,it is formed Chen style Taiji Quan mainly spread in the society at present, including not only Old Frame Routine I and Routine II and New Frame Routine I and Routine II, but for the respect of equipment, there are also such routines as Chen style Taiji Single Broadsword, Double Broadsword, Single Sword, Double Sword, Pear Flower spear Plus White ape cudgel, Spring Autumn Long Broadsword, Taiji Staff of Three, Eight and Thirteen; as well as all Kinds of pushing hand skills, internal exercise skills and so on.
Lecturer: Chen Zhenglei
Chen Style Tai Chi Series Taiji important Point of Boxing by Chen Zhenglei 2DVDs
Essence of hen Zhenglei's Tai Chi Quan is concisely summarized by Grandmaster Chen Zhenglei, he picks up the uniquely exercise method of Chen Family Tai Chi Quan and unifies his experience of exercise for many years. In common language, Grandmaster Chen Zhenglei make a systematic exposition of the characters, the practicing method and step of Chen Family Tai Chi Quan, as well as the contents which you should specially pay attention to during exercise. The movie is conducive to get a deeper understanding and make progress to the Tai Chi Quan if you listen respectfully and savour carefully. You will gradually comprehend the profoundness and mysterious of Chen Family Tai Chi Quan from the movie. If you unremitting exercise and combine theory with practice, you reach a higher level in you studise and get the true essence of Tai Chi Quan!
Lecturer: Chen Zhenglei
Chen Style Tai Chi Taijiquan Series Taiji The competition forms Chen Zhenglei 2DVDs
Taolu competition of Chen style taijiquan basses on the first and second routine of traditional Chen style taijiquan and is compiled through comprehensive. absorption from into itself characteristics on appearance of movements, coil, whirl and turn stamfoot and jump, show the hardness and softness of movements loosen, spring and shake, the movements is as quiet as mountains, move like thunderclap, during the course of practicing, dantian circulates in the body, link by link, alternate with quick movements and slow movements, from stops but consciousness connects; on practicing skills, from softness to hardness gradually, pay equal attention to softness and hardness.
Lecturer: Chen Juan |
Grandmaster Chen Zhenglei
Grandmaster Chen Zheng Lei (Zhenglei) was born in May 1949 at the birth place of Taiji - Chenjiagou Village, Wenxian County, Henan Province, China. He is the 19th generation inheritor of the Chen family and 11th generation direct-line successor of Chen Style Taijiquan. He has held the position of Head Instructor and Principal of Chen Village Taijiquan School, Head Instructor of Wen County Taijiquan Promotion and Development Centre and Vice Director of Henan Province Martial Arts Administration. |
