From the manufacturer

PRODUCT FEATURES

Solid Steel Construction

Heavy duty steel frame ensures super stability and durability, ready for the most vigorous workouts.

Multiple Grip Positions

Three separate high-density foam grip positions include wide, neutral and narrow grips to assist you in various upper body exercises.

Versatile, Ideal For All Levels

Precisely engineered for 16" and 24" stud space. Full set includes mounting hardware, full assembly instruction.

KICK-START YOUR TOTAL BODY TRANSFORMATION

Pull Up, Chin Up and more

Designed for variety of upper body exercises from wide-narrow grip pull ups, band assisted chin ups to hanging leg raises and many more.

Assisted with Ab Straps

The Ab Straps are compatible with any chin up bar. Simply wrap the straps around the bar and under your arms for a challenging yet safe workout.

Pull Down with LAT pulley system

Build your own personal home gym with a chin up bar and LAT pulley system to target more muscles and experience various exercises.

Place to mount Wall Wall joist wall/ceiling
Capacity 300 lbs 300 lbs 300 lbs 500 lbs
Handle foam padded foam padded knurl grip knurl grip
Yoga ring
Multi grip