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Get Over Indulgence

by Duncan Bhaskaran Brown

Estimated delivery 3-12 business days

Format Paperback

Condition Brand New

Description Scruffy handwriting, unkempt clothes, shabby attitude - Duncan was a mess. But he had one thing going for him - his best friend Hank.
Hank showed him the comfort of chocolate and the liberation of alcohol. Which won Duncan friends, frivolity, even fortune.
Yet his success was cosmetic. He fought a daily battle - waged in junk food and red wine. He gate-crashed a diabolical cheese and wine party in his own mind and ended up living on the sofa.
Something had to change so he took out the rubbish, escaped an untimely death and found joy, vitality and fruitfulness. And so can you.
Get Over Indulgence outlines a simple system to revolutionise your relationship with food, booze and life. All without the need for monk-like dedication or soul-crushing suffering.
Let Duncan teach you to: Power up your productivity Re-energise your self confidenceRegain your freedom Create your stress-free life
Step away from the plate, put down the glass and pick up the most important book you'll ever read.

Details

ISBN 1999966570
ISBN-13 9781999966577
Title Get Over Indulgence
Author Duncan Bhaskaran Brown
Format Paperback
Year 2022
Pages 148
Publisher Bhaskaran Brown & Daughter

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