This illustrated step-by-step guide for Resistance Band Workbook by Karl Knopf is a must-have for anyone looking to enhance their exercise routine. With its detailed instructions, it is sure to provide effective stretching, strengthening, and rehabilitative techniques. The book is published by Ulysses Press in English language and has 144 pages.

Its format is Trade Paperback and genre is Health & Fitness, Sports & Recreation. The topic covered in the book is Exercise, Equipment & Supplies. It is an excellent resource for individuals looking to improve their fitness level.

This book is used and may have bent pages or markings.