VALERIAN ROOT WHOLE HERB              

28.3 GRAMS / 1 OZ 

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Botanical Overview of Valerian:

Description: VALERIAN ROOT (Valerian officinalis) an herbaceous perennial belonging to the Valerianaceae family, typically attains heights of 3-5 feet, occasionally reaching up to 6 feet. Notably, it presents a clump of deeply lobed basal foliage, giving rise to tall, slender stems with sparse leaves. During the summer months of June and July, these stems bear highly fragrant blossoms.

The odd-pinnate leaves feature 7-10 pairs of toothed, lance-shaped leaflets. The entire plant emanates a distinctive aroma, with bruised leaves releasing an aromatic scent, and the roots possessing a strong fragrance. Both valerian root and leaves act as a cat attractant, akin to catnip.

Common Names & Nomenclature: The genus name is derived from the Latin valere, signifying "to be strong and healthy," although alternative sources suggest it may have originated from the personal name Valerius.

Also known as:

  • Valerian
  • Garden Valerian
  • Garden Heliotrope
  • All-Heal

Features and further details in Uses:

 

Explore our range of valerian root powder in bulk, featuring options such as organic valerian root powder and organic cut and sifted valerian root. Valerian, known for its popularity as a garden ornamental and hanging plant, serves various purposes. While it is not commonly used in cooking, valerian root is prized for its benefits, especially when transformed into a soothing cup of tea or a liquid extract. Many appreciate its calming effects, making it an ideal choice for consumption shortly before bedtime to promote relaxation and aid in a restful night's sleep.

While valerian root is most commonly used to make tea due to its relaxing properties, there are other creative ways to incorporate it into your routine. Here are a few alternatives:

  1. Tinctures and Extracts: Create a valerian root tincture or extract by steeping the root in alcohol or glycerin. This concentrated form can be taken in small amounts for its potential calming effects.

  2. Capsules or Pills: Valerian root is available in supplement form, including capsules or pills. This provides a convenient and measured way to consume valerian for its potential sleep and relaxation benefits.

  3. Infused Oil: Make an infused oil by steeping valerian root in a carrier oil, such as olive or almond oil. This oil can be used topically for massages, providing a calming and soothing experience.

  4. Bath Soak: Incorporate valerian root into a relaxing bath soak. Grind the root into a powder and add it to your bath along with other calming herbs like chamomile or lavender for a soothing experience.

  5. Herbal Sleep Pillow: Create an herbal sleep pillow by stuffing dried valerian root, along with other sleep-inducing herbs like lavender and chamomile, into a small pouch. Place the pouch near your pillow to enjoy the calming aroma.

  6. Herbal Smoking Blend: Mix dried valerian root with other herbs like mullein or mint to create an herbal smoking blend. Note that smoking any substance may have health risks, so use caution and explore alternatives if you're looking for a non-smoking option.

  7. Herbal Liqueur or Bitters: Infuse valerian root into alcohol to create a herbal liqueur or bitters. This can be used sparingly as a digestif or added to cocktails for a unique flavor profile.

  8. Flavor Enhancer in Broths: While not commonly used in cooking, you can experiment with adding valerian root to savory broths or soups for a unique flavor. Start with a small amount, as its taste can be strong

Key Features and Details:

  • Pure & Organic: Sourced from pristine environments to ensure you receive the highest quality.

  • Potent Blend: Through our extraction technique, we preserve the powerful attributes of the plant, flower, root, leaf, or herbal product, delivering a concentrated essence for your benefit.

  • Versatile Use: Whether consumed directly or mixed in beverages, or culinary it seamlessly integrates into your daily routine.

  • Eco-friendly Packaging: Conscious of our footprint, we opt for sustainable and minimalistic packaging.

 

The FDA has not reviewed or approved these statements. This product is not designed to diagnose, address, cure, or ward off any ailments.

   

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