Further Details
Title: Element: Yoga For Beginners Format: DVD Condition: New Number Of Discs: 1 Release Date: 24/08/2009 Actors: Elena Brower Director: Andrea Ambandos Audio Language: English Runtime: 51 minutes Region Code: DVD: 2 (Europe, Japan, Middle East...) Studio: Platform Entertainment Certificate: BBFC E Description: Yoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles, increases flexibility, calms the mind and can improve overall health. Filmed on a lush, tranquil location overlooking the Pacific Ocean, this unique beginner yoga sequence will teach you yoga breathing, and take you step by step through a full range of yoga poses that will strengthen, stretch, and revitalize your body. You will notice results from your very first practice, and as you become familiar with the postures, both your yoga practice and your body will evolve in an uplifting and truly empowering way.
DVDs ARE REGION 2 UNLESS OTHERWISE STATED
Playback Region 2 :This will not play on most DVD players sold in the U.S., U.S. Territories, Canada, and Bermuda. You will require a multi-region DVD player and a PAL compatible TV to view. Missing Information?
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