Further Details

Title: Tracy Anderson Method - Dance Cardio Workout II
Format: DVD
Condition: New
Number Of Discs: 1
Release Date: 24/12/2012
Actors: Tracy Anderson
Audio Language: English
Runtime: 2 hours and 8 minutes
Region Code: DVD: 2 (Europe, Japan, Middle East...)
Studio: Platform Entertainment
Certificate: BBFC E
Description: Advancing on the dances that you learned in my first dance DVD, this workout adds more complicated choreography and dance sequences to follow as you progress in your ability and skill level. Cardio is just as an important component as your muscular structure work and my dance DVDs should be used in conjunction with the mat DVD or the Perfect Design Series depending on your ability. The goal of these DVDs is to excel your ability enough so that you are able to reach the level of Metamorphosis, which is entirely customisable to body type.

I have dedicated over a decade to creating the tools, movements, and prescriptions to keep your muscles awake and alert and be able to give you the body you desire. No one in fitness has ever created the collection of content that the Tracy Anderson Method delivers to you. With this program, your results will never plateau or fail you like any fitness programs you may have tried in the past.

Love, Tracy

DVDs ARE REGION 2 UNLESS OTHERWISE STATED

Playback Region 2 :This will not play on most DVD players sold in the U.S., U.S. Territories, Canada, and Bermuda. You will require a multi-region DVD player and a PAL compatible TV to view.

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