Fizik's Cyrano R3 Seatpost is everything you could ever want from a seatpost: simple, light and easy to use. It's crafted from aluminum for a fantastic blend of low weight, stiffness and durability. It features an internally ovalized cross section to save precious grams and boost power transfer, a long lower plate to better support the seat rails and a short upper one with an angle-adjuster wheel to make adjustment easy. It's also compatible with both round and oval seat rails.