Stott Pilates - Basic Pilates With Moira is the perfect beginner's guide to Pilates. This DVD, released in 2006, features Moira Merrithew as the leading role, demonstrating the basic Pilates exercises that help to develop core strength and flexibility.

The DVD is in English language with region code DVD: 0/All (Region Free/Worldwide), and is in Tall/DVD Case format suitable for any DVD player. With an E rating and no former rental history, this DVD is a great addition to any fitness routine. It is perfect for those interested in the Pilates sub-genre of exercise and fitness, and for those who want to improve their core strength and flexibility.