The 2.5 lb Weighted Hula Hoop is a fun and effective tool for enhancing your workout routine. Great for all Adults men or women, looking to improve their cardio. The Hula Hoop is weighs 2.5 lbs to add resistance and increase the intensity of your workout. It comes with 8 detachable lightweight and durable construction for easy to use and transport. Incorporate the 2.5 lb Weighted Hula Hoop into your exercise routine for a fun and effective way to improve endurance and strengthen your core.