About Blue Lotus 

Nymphaea caerulea, also known primarily as blue lotus (or blue Egyptian lotus), but also blue water lily (or blue Egyptian water lily), and sacred blue lily, is a water lily in the genus Nymphaea. Like other species in the genus, the plant contains the psychoactive alkaloid aporphine (not to be confused with apomorphine). The best way for a healthy life. 

 

 

Health benefits of Blue Lotus 

  • Promotes a good night sleep 

  • Relax muscles & Soothe discomfort 

  • Enhance lucid dreams 

  • Reduce tension 

  • Good herbal supplement for depressed persons 

  • Aphrodisiac. 

  • Moisturizes dry skin 

  • Fights inflammation 

  • Promotes smooth skin texture 

  • Calms and soothes irritated skin 

  • Promotes the growth of thicker and stronger hair. 

 

How To make your drink 

  •  Put dried Blue Lotus flowers into a cup of water and then you can boil it for 10 - 20 mins. 

  •  Then you will get the Blue Lotus Tea. 

  •  If you like the sweet taste, add some sugar or honey for good taste. 

 

Specifications 

  • Name: Blue lotus 

  • Scientific name: Nymphaea caerulea 

  • Type: Herbal 

  • Origin: Sri Lanka (Ceylon) 

 

What are the Different Ways to Consume and Use Blue Lotus? 

  • Brew a cup of tea: Simply add 1-2 teaspoons of dried blue lotus flowers to a cup of hot water and let steep for 5-10 minutes. Strain the tea and enjoy. 

  • Make a latte: Add 1 teaspoon of dried blue lotus flowers to a cup of hot milk and steam until frothy. Top with a sprinkle of cinnamon or nutmeg and enjoy. 

  • Make a smoothie: Add 1 teaspoon of dried blue lotus flowers to your favorite smoothie recipe. Blue lotus tea pairs well with fruits, berries, and other calming herbs such as lavender and chamomile. 

  • Smke: Blue lotus is a popular herb because of its relaxing and soothing properties. 

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