About Blue Lotus
Nymphaea caerulea, also known primarily as blue lotus (or blue Egyptian lotus), but also blue water lily (or blue Egyptian water lily), and sacred blue lily, is a water lily in the genus Nymphaea. Like other species in the genus, the plant contains the psychoactive alkaloid aporphine (not to be confused with apomorphine). The best way for a healthy life.
Health benefits of Blue Lotus
Promotes a good night sleep
Relax muscles & Soothe discomfort
Enhance lucid dreams
Reduce tension
Good herbal supplement for depressed persons
Aphrodisiac.
Moisturizes dry skin
Fights inflammation
Promotes smooth skin texture
Calms and soothes irritated skin
Promotes the growth of thicker and stronger hair.
How To make your drink
Put dried Blue Lotus flowers into a cup of water and then you can boil it for 10 - 20 mins.
Then you will get the Blue Lotus Tea.
If you like the sweet taste, add some sugar or honey for good taste.
Specifications
Name: Blue lotus
Scientific name: Nymphaea caerulea
Type: Herbal
Origin: Sri Lanka (Ceylon)
What are the Different Ways to Consume and Use Blue Lotus?
Brew a cup of tea: Simply add 1-2 teaspoons of dried blue lotus flowers to a cup of hot water and let steep for 5-10 minutes. Strain the tea and enjoy.
Make a latte: Add 1 teaspoon of dried blue lotus flowers to a cup of hot milk and steam until frothy. Top with a sprinkle of cinnamon or nutmeg and enjoy.
Make a smoothie: Add 1 teaspoon of dried blue lotus flowers to your favorite smoothie recipe. Blue lotus tea pairs well with fruits, berries, and other calming herbs such as lavender and chamomile.
Smke: Blue lotus is a popular herb because of its relaxing and soothing properties.
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