Keep track of your diet and exercise routine with the Diet and Exercise Diary by Hinkler Books. This journal, perfect for adults, is a nonfiction narrative that focuses on health and fitness, specifically on the topic of exercise. The 255-page trade paperback features a spiral bound design, making it easy to use and navigate through.

The Diet and Exercise Diary is a great tool to help you achieve your fitness goals. It has a number of features that will help you stay on track, such as space to record your meals and snacks, your water intake, and your daily exercise routine. The diary is in English, and was published by Hinkler Books Pty, The Limited in 2007. This journal is ideal for anyone who wants to make a positive change towards a healthier lifestyle.