This contains a set of 3 Vintage Boxing booklets, on Boxing Training & Boxing fundamentals, & there a great set" So - 1st-1980-Champ Thomas's Training & Conditioning Boxers-32 pages, 2nd-1980-Nat Fleischer's Scientific Blocking & Hitting for Defense-48 pages, 3rd-1978-Champ Thomas's Boxings Stone Wall Defense-48 pages, & If U want to learn about boxing the other aspects of being a fighter this is it" from a set of booklets" These are an old school set of the good ones" With there step by step explanations & illustrations" A must have for any Boxing enthusiast who really wants to learn Boxings Training Fundamentals" What more can I tell U" Just check out the photo's"... and they can be yours" If the price is right"