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Description Heavy weight exercises build muscle mass and strengthen the core; lighter weights add resistance to aerobic exercises and water sports.
Water dumbbells for women are used for resistance training to help you create a lean, toned physique.
Features
- Color: Blue.
- Material: EVA.
- Size: About 8.00X8.00X27.00cm/3.14X3.14X10.61in.
- The outer layer of the dumbbell is padded, which is comfortable to hold.
- Small size, easy to store and perfect for travel.
- Great for swimming, arm rows, squats, chest , bicep curls, walking, jogging and yoga.
- Because of the natural resistance provided by water, the aerobic exercise in water is also a strength training program.
- Perfect for individual training at home and group workouts in gyms or home.
weights