This 7 day / full week planner memo board is perfect for home and office use. Its is easy to stick to any metal surface eg. Fridge or filing cabinet. A3 sized with a high gloss dry wipe whiteboard finish.

DIETING
The perfect way to plan a week of healthy eating and stick to your weight loss goals or just help you eat a more balanced diet

MEAL PREP
Ideal if you want to start planning meals - Reduce Your Food Waste - Save on Your Food Bills
    
BODYBUILDING
If you want to bulk up, lose fat, or stay healthy, you'll also need a goal-specific meal plan to get results. Plan protein-packed meals from the best place possible.. The Kitchen Fridge!!!
 
Magnetic Fridge Board

Material: Rubber

Size: 42 x 29 cm

FREE WHITE BOARD MARKER PEN WITH WIPER LID END