This is a sealed, first edition, first pressing of "The Runner's Workout" by various artists. The LP is a 12" vinyl record with a black color and a cardboard sleeve case type. It has a speed of 33RPM and features stereo audio channels. The record grading and sleeve grading are both mint (M).

The album is a combination of educational, fitness & workout, synth-pop, and spoken word genres from the 1980s. It was released in 1982 by Gateway record label and is a non-domestic product. The LP is a great addition to any vinyl record collection and is a must-have for fans of 1980s music.