Dried Goji berry health benefits

Goji berries a superfood
  • energy
  • athletic performance
  • quality of sleep
  • ability to focus
  • calmness
  • overall well-being
How to use goji berries
Most supermarkets sell dried goji berries prepackaged and in the bulk section. You can also find them fresh. Treat them like raisins or fresh berries. Mix them into your breakfast cereal or yogurt, add them to your trail mix, or drink them as juice or tea.

You can also cook goji berries with lean pork or turkey to add a savory sweetness to hearty dishes. Plus, their vitamin C content will help your body absorb the meat’s iron.