Video and Booklet Set Includes:
* 3 Digital Video Discs (DVDs)
* Booty Makeover Guide Booklet
* Fat-Burning Foods Booklet
* 6-Day Supermodel Slimdown Plan Foldout
* Cover Artwork
* Folding Digipak Case
DVD / Booklet Set is in Good Condition!
This is a DVD and Booklet Set ONLY - NO equipment or props are included - only items listed are included.
There are some surface on the discs but they play through perfectly without skips or issues of any kind.
The slipcover shows some shelf wear (see scans).
This super-focused, hardcore workout will reshape your booty—lifting, firming, and rounding it with strategic, targeted sculpting routines. It’s so much fun you’ll forget your working your butt off.
The Brazil Butt Lift Home Workout Includes:
Get The Perfect Booty
Now you can get the same workout Leandro has been sharing with supermodels, all in the privacy of your own home.
- 3 Home Workout DVDs
- Booty Makeover Guide
- Fat Burning Foods Meal Plan
- 6 Day Supermodel Slim down
3 Home Workout DVDs Containing 6 WorkoutsWith the help of the “Brazilian Butt Master,” Leandro Carvalho, find out what techniques work when sculpting and shaping the perfect butt.
DVD 1
Workout 1, The Basics
Starting out Leandro shows you the basics and the proper form to use while going through the Brazilian “butt lifting” techniques you’ll be using. (20 minutes)
Workout 2, Bum Bum
This is the heart of Leandro’s signature workout, pronounced “boom boom” in Brazilian, this second workout combines calorie burning cardio with his famous butt sculpting moves.
Bonus: Bum Bum Rapido
This bonus 10 minute workout can be used to get in a fast shaping and sculpting workout when you’re short on time or as an addition to any of the existing workouts for that extra burn.
Bonus: Bum Bum Live Workout
DVD 2
Workout 3, High & Tight
High and tight is all about reducing the size while building shape. Use the tools included with the workout; like the strength band to get the most out of this 35 minute workout. (35 minutes)
Workout 4, Sculpt
Sculpt is a total body workout which focuses on “no bulk” shaping and toning techniques. Not only will your booty look good, so will your whole body!
(50 minutes)
DVD 3
Workout 5, Cardio Axe
Cardio Axe is a fast paced fat burning dance based workout, great for not only reducing size in the butt, but the whole body as well.
(30 minutes)
Workout 6, Tummy Tuck
Get the results without the surgery! Leandro’s workout for flat, sexy abs in this “ab centric” 20 minute workout. (20 minutes)
Tools For Maximum Results- Booty Makeover Guide
The booty makeover guide includes the “Booty Blueprint” to help you determine what “butt type” you currently have. Then use the “Booty Makeover Calendars” to help you figure out which workouts to use to shape and sculpt yourself into your goal booty.
- Fat Burning Foods Meal Plan
This is a simple, easy to use nutrition plan created by a nutritionist and inspired from Brazilian recipes that will help you eat right for working out, while avoiding the wrong foods.
- 6 Day Supermodel Slim Down
A great tool to get the right start and see quick results. This is the same plan Leandro’s supermodel clients use before a photo shoot!
Meet Leandro Carvalho
An acclaimed professional dancer, Leandro’s studied approach to movement and aesthetics give his programs a unique, results-driven angle. He’s been profiled in major fashion and fitness magazines and featured on top entertainment and news TV shows. His fitness programs are known all over the world.
Audio Language
English, Spanish (Espanol)
Subtitles (optional)
English, Spanish
Great Gift Idea!