The Tibetan Singing Bowl is one of the well-known Buddhist ritual items. It’s also known as the “Himalayan” Singing Bowl. It’s in a bowl shape. The singing bowl is a traditional musical instrument of Buddhist that creates an auspicious sound or vibration. The vibration and sound are formed by friction. The sound is produced by hitting in the corner of the bowl with a mallet and rubbing the bowl at a certain moment.

It’s mostly made of brass, zinc, iron, copper, and the mallet is made of wood wrapped in a soft cloth. This singing bowl is used in spiritual practice and a Buddhist ceremony. Many monks and lamas used this singing bowl while meditation and chanting mantra. It’s also used in therapy and used for relaxation, and many purposes. It’s believed that the sound produced from a singing bowl helps to purify the negative energy.

Inside the bowl, there was beautiful design of Green Tara, and mantra etching side the bowl. Out side the bowl there was beautiful design of Bajra and mantra etching with circle design.

Measurement of Bowl:

Diameter: 9-11 Inches

Height: 2.5-5 Inches

Bowl Weight: 1.7.2.4 Inches

Bowls come with cushion, stick, for each bowl and 2 drumstick and singing bowl carry bag.

16 Most Amazing Benefits of Singing Bowl:

1. Reduces stress and anxiety significantly.

2. Lowers anger and blood pressure.

3. Improves circulation and increases blood flow.

4. Deep Relaxation and pain relief.

5. Chakra Balancing.

6. Increases mental and emotional clarity.

7. Promotes stillness, happiness and wellbeing.

8. Aides the immune system, fibromyalgia and psoriasis in individuals that meditate.

9. A general sense of uplifting, inspirational, and positive energy.

10. Improvements in mental health.

11. Effective in pain therapy.

12. Increase in oxygen levels in bloodstreams.

13. Stimulates the immune system.

14. Promotes the release of the happiness hormones-endorphins, dopamine, and serotonin.

15. Calms and focuses the mind for meditation.

16. Eases hypertension.

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