白苦瓜（又稱白玉苦瓜），堪稱蔬菜界的白衣天使。

它的外觀看起來像白玉。它含有大量對身體有益的維生素C。它的卡路里非常低。

White bitter gourd (called white jade bitter), it can be called the white angel in the vegetable industry.

Its appearance looks like white jade. It containers a lot of vitamin C which benefits the bodies. It has very low calories.

!!! best season to sprout is late March to early summer!!!