Length: 6~10 cm
Introduction:Morel Mushrooms is produced in Kunming, which is located in dianchi lake, a freshwater lake near the south of the plateau. It is a mountain landform, with many karst caves and karst rocks. It has a subtropical plateau monsoon climate.It is located in north latitude 24.23-26.22, east longitude 102.10-103.40, altitude 1895M, average annual temperature 16.5 degrees, average annual precipitation 1450MM, frost free period 278 days
Nutrients of Morels Amino acids, Vitamin B1, dietary fiber, folic acid, potassium, Vitamin B2, phosphorus, trace elements, iron, vitamin B12 Edible efficacy and eating method of morels
As one of the four famous wild bacteria in the world, the most appealing aspect to gourmets is its tender taste, indescribable delicacy and unique appearance, which I will never forget once eaten. 1,The nutritional value of morels: Morels have unique flavor, delicious taste, tender and delicious, and rich nutrition.According to the determination, the contents of morchella are 28.1% of protein, 4.40% of crude fat, up to 20 kinds of amino acids and 47.47% of amino acids, especially 8 kinds of amino acids necessary for human body, accounting for 44.14% of total amino acids.The content of various vitamins and minerals is also extremely rich, and some nutrients exceed the content of "Cordyceps sinensis", which is known as the crown of food. It is both the treasure of feasts and the reputed remedy of medicine, which used to be the tonic tribute to the emperor.Now it has become a high-grade food exported to Western European countries. It is a kind of natural health food without any hormones and side effects. The nutritional value of morels 1. Human protein is composed of 20 kinds of amino acids, and there are as many as 18 kinds in the morchella bacteria, among which 8 kinds of amino acids are the non-biogenic amino acids and the essential amino acids in human nutrition. Therefore, the nutritional value of the morchella bacteria is "irreplaceable" to some extent. 2, morchella, the proportion of nutrients: carbohydrates 38.1%, crude fat 26%, crude protein 20%, contain glutamic acid, methionine, isoleucine, lysine, phenylalanine, leucine, valine, and threonine 8 kinds of essential amino acids, including glutamate content reached 1.76%, have "element of the blue" the laudatory name, is a good source of protein. 3, the nutritional value of morchella can be comparable with fish, meat, milk, because it contains 8 kinds of vitamins: folic acid, biotin, carotene, biotin, pantothenic acid, niacin, vitamin B1, vitamin B2, vitamin B12, the international nutrition organization as one of the "healthy food". 4. Selenium contained in morchella is a component of glutathione peroxidase in human red blood cells, which can enhance the antioxidant capacity of vitamin E. 
How to eat:
Although morels taste delicious and tender, but the surface is full of small holes easy to hide the sludge, even if it is done again delicious, as long as it is not cleaned, it will make people unable to swallow.But with the right cleaning methods, morels can spice up your dishes no matter how you cook them. You can't use hot water, you can't use cold water, you have to use warm water of 40 to 50 degrees, this temperature of water to ensure that the flavor of the morels will spread, but not destroy the taste of the morels.The amount of water should be moderate, just soaked mushroom noodles is appropriate, about 20 or 30 minutes after the water becomes wine red, mogula completely soft can be removed and washed for later use, hair mushroom wine red original soup after the sediment of mud sand to be used for cooking.Remember that this Burgundy soup is the essence of morels' taste and nutrients.
Introduction:
Nutrients of Morels
Amino acids, Vitamin B1, dietary fiber, folic acid, potassium, Vitamin B2, phosphorus, trace elements, iron, vitamin B12
Edible efficacy and eating method of morels
As one of the four famous wild bacteria in the world, the most appealing aspect to gourmets is its tender taste, indescribable delicacy and unique appearance, which I will never forget once eaten.
1,The nutritional value of morels:
Morels have unique flavor, delicious taste, tender and delicious, and rich nutrition.According to the determination, the contents of morchella are 28.1% of protein, 4.40% of crude fat, up to 20 kinds of amino acids and 47.47% of amino acids, especially 8 kinds of amino acids necessary for human body, accounting for 44.14% of total amino acids.The content of various vitamins and minerals is also extremely rich, and some nutrients exceed the content of "Cordyceps sinensis", which is known as the crown of food.
It is both the treasure of feasts and the reputed remedy of medicine, which used to be the tonic tribute to the emperor.Now it has become a high-grade food exported to Western European countries. It is a kind of natural health food without any hormones and side effects.
The nutritional value of morels
1. Human protein is composed of 20 kinds of amino acids, and there are as many as 18 kinds in the morchella bacteria, among which 8 kinds of amino acids are the non-biogenic amino acids and the essential amino acids in human nutrition. Therefore, the nutritional value of the morchella bacteria is "irreplaceable" to some extent.
2, morchella, the proportion of nutrients: carbohydrates 38.1%, crude fat 26%, crude protein 20%, contain glutamic acid, methionine, isoleucine, lysine, phenylalanine, leucine, valine, and threonine 8 kinds of essential amino acids, including glutamate content reached 1.76%, have "element of the blue" the laudatory name, is a good source of protein.
3, the nutritional value of morchella can be comparable with fish, meat, milk, because it contains 8 kinds of vitamins: folic acid, biotin, carotene, biotin, pantothenic acid, niacin, vitamin B1, vitamin B2, vitamin B12, the international nutrition organization as one of the "healthy food".
4. Selenium contained in morchella is a component of glutathione peroxidase in human red blood cells, which can enhance the antioxidant capacity of vitamin E.
How to eat:
Although morels taste delicious and tender, but the surface is full of small holes easy to hide the sludge, even if it is done again delicious, as long as it is not cleaned, it will make people unable to swallow.But with the right cleaning methods, morels can spice up your dishes no matter how you cook them.
You can't use hot water, you can't use cold water, you have to use warm water of 40 to 50 degrees, this temperature of water to ensure that the flavor of the morels will spread, but not destroy the taste of the morels.The amount of water should be moderate, just soaked mushroom noodles is appropriate, about 20 or 30 minutes after the water becomes wine red, mogula completely soft can be removed and washed for later use, hair mushroom wine red original soup after the sediment of mud sand to be used for cooking.Remember that this Burgundy soup is the essence of morels' taste and nutrients.
