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Spirituality/Meditation

A Modern Classic on Mindfulness and Living the Spiritual Life Today

W Then Jack Komfield returned from Asia in 1972, he wore the traditional saffron robes of a Buddhist monk. Kornfield had found in the forest monasteries of Thai- land and Burma that which so many of us seek: a way to achieve supreme awareness and serenity that is always available, regardless of external situations.

On A Path with Heart, Jack Kornfield teaches key principles of Buddhism's cherished "insight" tradition, with an eye to the spir- itual challenges unique to our times. Kornfield summons his experience as a monk, psychotherapist, and meditation teacher to craft an elegant approach for integrating modern life into a full spiritual practice. In the clear and friendly voice that has made him one of America's leading meditation teachers, Korn- field addresses central issues - including our bodies, emotions, relationships, spiritual teachers, and more-offering a complete vision for cultivating the skills we need now to see the precious- ness in all life. Complete with many special meditations and other practices, A Path with Heart points to the healing, compas sion, and freedom that arise only when we open deeply to the world around us.

JACK KORNFIELD

is a therapist, author, and meditation teacher. After graduating from Dartmouth College in 1967, he joined the Peace Corps and was assigned to northeast Thailand. There, he began his studies into meditation and Bud- dhism, living as a monk in Thailand, Burma, and India until his return to the United States. Kornfield cofounded the Insight Meditation Society in 1972. He holds a Ph.D. in clinical psychology. Jack Kornfield is the author of six books, including Seeking the Heart of Wisdom, Stories of the Spirit, and the bestseller A Path with Heart.

Contents: 2 cassettes in standard plastic cases

Running time: 3 hours

An abridgment of the book A Path with Heart Published by arrangement with BDD Audio

Cover photograph by Mel Curtis Manufactured in the USA.

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ISBN 1-56455-557-7

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